I practice marriage and family therapy, but you might also call me a self-compassion guide, an anxiety specialist, or safe-space holder. I help motivated women who are looking to make the changes they know they need to make but cannot seem to do it alone. I support them in understanding their emotions and their relational history so that they can remove the blocks that slow them down from reaching their goals. I know from experience working with children, families, and women that tomorrow can be better. That’s why I hope you schedule a free phone consultation today. I am guided by these six core values in my work with motivated women with anxiety. Each of them shape the way I work with high functioning women with anxiety.
If these six core values are what you are searching for, then please let me know how I can help find your core values and meet your goals.
Jessica McCoy, Nashville Therapist
Jessica McCoy, LMFT is passionate about walking alongside women who are tired of struggling with anxiety, perfectionism, and work stress.
Jessica grew up in Knoxville, TN and moved to Nashville for college. After graduating from Lipscomb University with degrees in theology and psychology, Jessica taught Pre-K at High Hopes Development Center. At High Hopes, Jessica was inspired to help families thrive in stressful seasons.
Jessica attended Trevecca Nazarene University to obtain a Masters of Marriage and Family Therapy (MFT). At Trevecca’s Counseling Center, she interned and counseled college students transitioning from adolescence to adulthood. This degree allowed Jessica to continue developing her emotionally-focused approach to therapy and strengthened her passion for helping women. Jessica worked with Centerstone, a community mental health agency, helping children and families before opening her private practice. Also, using mindfulness, self-compassion practices, emotional intelligence building, and Brainspotting (Level One) to help her clients create new connections and change their legacies. Jessica is a Licensed Marriage and Family Therapist (TN LMFT 1419). Jessica is married to her hilarious husband and a mother to her even more hilarious daughters. When she is not working with clients she is with her laughing with her family and friends, planning her next trip, or listening to an audiobook. Jessica has been featured on Bustle.com, YahooNews.com, PopSugar.com, Byrdie.com and Parents.com.
